workouts traduccion Shoulders - Standing Dumbbell Lateral Raise (D34A)

A close up of one of my favourite exercises - the standing dumbbell lateral raise. Preceded by a simple description of shoulder training, and how the three main parts of the muscle group are best trained. Many thanks to Tony Andre for the commentary and filming - check his channel for more from him.

workouts traduccion Shoulders - Standing Dumbbell Lateral Raise (D34A)
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Sports	Upload TimePublished on 11 Dec 2017

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